Most of us have busy jobs. Most of us are busy with lots of thing. Career. Family. Friendships. Hobbies. Relationships. It is a human condition. But it is important to relax when you can. In fact, some days it is possible to be relaxed about everything. And if you like "That feeling" Feel it often.
Volunteer Management is a busy job. We all know this. If ya aint busy that is great too! You have the perfect volunteer program with perfect conditions and perfect volunteers. Or you might be totally relaxed.
There are so many Mindfulness gurus out there. You do not need a guru. Just relax and be. Listen to some of this music the next time you feel busy, worried or stressed. If you wish to. It may help. It may not. Just relax. Become aware of your breathing for a while. Observe your thoughts for they will arise. But you get to choose which thoughts you choose to connect with. Relax. You are here. Now. Namaste.
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